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Karela Ginger Smoothie

Karela Ginger Smoothie

Ingredients YIELD - 1 Serving (200ml)

  • 30 ml Healthwits Karela Juice
  • 40 g carrot, peeled and chopped
  • 1 big apple, peeled, cored and chopped
  • 1/4 tsp grated ginger
  • 3 slices orange (deseeded)
  • Honey – 15ml
  • 3 - 4 ice cubes

Method

In a blender combine Healthwits Karela Juice, deseeded slices of oranges, carrot, apple, ginger, honey and ice cubes. Blend until smooth. Pour into a glass. Top up with a sprig of mint and serve chilled.

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